Knee joint arthrosis is often referred to as "elderly disease".According to statistics, most patients suffering from arthritis are over 50 years old.
It is important to know what factors provoke the development of degenerative-fatophical changes in the knee joint.Arthrosis affects the skeletal muscle system in men and women, but the provocative factors are slightly different.Find more information about articular pathology.
Causes of the development of the disease
The destruction of the cartilage occurs with age -related changes, with a high load on the joints for a long time.Under the influence of negative factors, cartilage cartilage cartilage, volume of synovial fluid decreases, pain develops, mobility of the affected limbs is interrupted.
Degenerative-fatty changes occur against the backdrop of different pathologies or when damage to the knee joint.In severe cases, the joint gap is completely closed, the patient cannot be supported on the injured leg, endoprosthetic (installation of artificial node) is required.
Provocative Factors:
- systemic pathology;
- Infectious diseases;
- injuries;
- overweight;
- constant loads on the lower extremities, heavy physical work;
- hormonal changes in menopause in women;
- Poor nutrition, lack of vitamins and trace elements.
Signs and symptoms
Knee statute arthritis often develops after 55 years amid age -related changes in cartilage.Tissues of other organs are rarely involved in the pathological process of tissues, unlike arthritis, when the infection spreads to the heart tissues, nerve fibers and epidermis.Arthrosis in the knee joint area is an extended one, most often, a slow process with a fairly long period and sufficient deterioration.
The main signs and symptoms of knee joint arthrosis:
- At an early stage, painful pain, the intensity of the pain increases in a wave -i;
- Gradually, degenerative changes violate the movement of the affected joint, in the morning the patient is difficult to bend and direct knee;
- With advanced pathology, the cartilage is destroyed, the ability to walk is severely limited;
- Lack of synovial fluid, severe rubbing of the articular head, rotation of certain elements provokes pain not only in load but also without it.
Important!There is no active inflammatory process with arthritis, but the destruction of the cartilage fabric occurs day by day.During damage, the infection often joins, inflammation develops.
Home treatment
How to treat the arthrosis of the knee joint?At an early stage, articular pathology is well borrowed to therapy.In addition to driving pharmacy and tablets, phytotherapists offer popular methods of treatment of arthrosis at the knee joint.It is impossible to replace the medication with phytos: the rejection of drug treatment will exacerbate the condition of the unhealthy union and provoke the further development of degenerative-degenerative changes.It is possible to stop the destruction of cartilaginous tissue, accelerate the regeneration process only with integrated exposure.
At home, for the treatment of arthrosis, the patient takes medication, uses traditional medicine recipes, makes himself -massage and special exercises.The effect has been improved by proper nutrition with the mandatory use of products that have a beneficial effect on cartilage state.
Medication
Non -inflammatory compounds Non -inflammatory are mandatory in the treatment of knee joint arthrosis to relieve pain during the destruction of the cartilage.At home, medicines are used in the form of gel and tablets.It is important to strictly observe the daily dose, frequency of use, duration of treatment.
Information for patients!The tablets are more effective than ointments and gels.In severe cases of advanced arthritis, a brightly exposed pain syndrome in a medical institution, intra-articular injections are performed for the most effective effect on the affected area.
Chondroprotectors
With arthritis, the cartilage is gradually destroyed.With high loads, improper nutrition, lack of competent treatment, degenerative-degenerative processes are intensified.Kertrosis chondroprotectors of the knee joint contain glucosamine, chondroitin sulfate, hyaluronic acid.The drugs of this group stop or slow down the destruction of the cartilage, improve blood circulation in the affected area and normalize the production of synovial fluid.
4th generation chondroprotectors have not only a restorative but also anti-inflammatory action.Medications contain ingredients that stop the inflammatory process when the infection penetrates the synovial fluid.
Folk remedies and recipes
When you swell, use cold compresses;Ointments and debris are suitable for pain removal.The healing effect is provided by the therapeutic baths, receiving vegetable decoction.The patient coordinates all actions for the use of herbal preparations with the attending physician.
Recipes proven for the treatment of knee joint arthrosis with popular remedies:
- Vaseline Vasel with essential oils.Knowing the properties of valuable ether will improve the effect on the affected union.Rosemary essential oil activates blood circulation, mint oil relieves pain, cools the affected area, fights with inflammation lavender.Per 100 g of cosmetic oil jelly is enough 6-7 drops of essential oil;
- Ointment of fat and pork tissue.The medicinal plant proved the effectiveness of various articular pathologies.Melt the fat (5 parts), add the crushed tissue (2 parts), simmer for 5 minutes, fresh.Keep an oil at home in the cold.Rub the mixture in the affected knee daily;
- Onion compress with ginger.Grind a small piece of ginger root, add onion juice until the savagery is taken and a tablespoon of aloe juice.Apply the mass to the sore joint, wait half an hour, rinsing;
- Honey windings.You will need high quality honey.Apply a bee product to the sore area.Cover with a cellophane and a warm scarf.Keep the compression for 2 hours.A good effect is given by a combination of rare honey and aloe pulp in 3: 1 proportions;
- Gelatin's compresses.Wet gauze with warm water, fold in two layers, pour a tablespoon of gelatin crystals, cover the remaining gauze.Attach the bandage to the sore knee, adjust it with a clean cloth or bandage.Keep compression for 2 hours, switch "gelatin treatment" three times a week.A good effect gives an infusion of gelatin to get inside with milk or water with the addition of honey.
Self -massage
Move slowly, do not press too much in the sore knee.Using a special gel or massage oil will help increase the efficiency of the procedure.At the pharmacy, choose a remedy with the sedative, restoring the properties.
Basic movements:
- Hitting.Process the skin in the direction of clock scorpions and against it.After 1-2 minutes, a heat sensation will appear inside the knee due to activation of the bloodstream;
- Massage the inner inner surface of the knee with the edge of the palm;
- Gently cook your fingers, make sure there is no pain.
Physical education
The full immobility of the problem of the knee joint is required only in a short period of time in acute repetition of pathology.With arthrosis, movement is needed - this principle of therapy is supported by many doctors.
The rehabilitation technique, exercises and gymnastics with knee joint arthritis, promoting reasonable loads in the problem area, have gained many positive estimates.The articular articular gymnastics is recommended for a slight and moderate degree of arthrosis of the knee joint area.The patient first performs a set of exercises under the direction of an instructor.
With varying degrees of cartilage lesions, a certain set of exercises is recommended.Excess loads accelerate the destruction of the cartilage, do not handle, but give the exact effect.Only a rheumatologist, an exercise therapy or an orthopedist cabinet will provide a complex for independent classes taking into account the characteristics of the disease in a particular patient.
To prevent arthrosis in the knee joint area, monitor weight, check the hormonal background after 40 years, avoid frequent lifting weights, let's rest your feet.Proper nutrition, motor activity, attention to the health of the muscular system, the protection of limbs from damage and overload will reduce the risk of arthrosis.In the first symptoms of articular pathology, see a doctor, do not wait until the jump is completely collapsed, total endoprosthetics will be needed.In treating the disease at home, consult a doctor.